The problem of maintaining sexual power for a long time exists just like rational humans. Over the past few centuries, thousands of men have discovered and tested folk remedies to improve efficacy, improve erection or treatment for erectile dysfunction. At present, herbs, roots, berries are still accustomed to producing various infusions, teas, soups.
Unlike drug treatment, folk methods are less toxic to the human body, have a beneficial and complex effect on it, and have high side effects and contraindications.

Types of folk therapy to increase efficacy
Plants gently build the body, affecting the body's cardiovascular, sexual, hormones and other systems. Through the regular and appropriate use of folk remedies, not only the form of efficacy can be improved, but also the general well-being can be improved.
Traditionally, the following folk remedies have been used to treat ordeal dysfunction and increased efficacy:
- Soup- When preparing it, you must boil the raw materials a little and then drink the resulting liquid;
- Infusion- Using this method, pour ingredients (or their mixture) into water and inject for a long time;
- Tea- Herbs are brewed and drunk like regular black or green tea;
- Alcohol tin agent- Usually used for making, vodka, pure moonlight, alcohol, less wine.
- Oil concentrate- Same infusion, but the main ingredient is vegetable oil, which will become the basis for extracting useful substances from the plants during exposure.
- Compress to compress.
Important!Alcohol tin agents cannot be consumed during the incompatible process of antibiotics with drugs, drugs, and encoded men.
The efficacy of herbal medicines: function
What makes traditional medicine different from officials is that its recipes take an extended role and a comprehensive solution to a given problem. In its funding, no magic pill will immediately change the situation in the right direction, but the results will be as natural as possible.
Many herbs have cumulative properties, that is, their effects are manifested as the required ingredients in the body, so the key parameter for successful treatment will be the regularity of drug technology. If you recommend dividing the recipe into several times, you cannot drink the dose every day.
To improve and improve the quality of male strength, you must modify your lifestyle and habits. Reject smoking and alcohol, have a sufficient amount of quality sleep (at least 6-7 hours without interruption), physical exercise and a balanced diet can sometimes achieve the desired results faster.
Important!Don't ignore the herbs that are not serious. Therapy therapy is part of official medicine, and laboratory studies have proven that there are a large number of organic and inorganic compounds in plants, vitamins, trace elements, essential oils, etc. Most drugs are created from herbal extracts and extracts or their artificial analogs.
Herbs for cooking for men's health

Effectiveness depends to a large extent on a man's diet. For the work of the irritant and endocrine system, it is recommended to include dry and fresh herbs in the diet to improve efficacy. They can be used as spices during cooking, for salads consumed in purebred forms, as individual foods or as biting.
- coriander- Perhaps it is the most famous plant aphrodisiac in our country. They eat the green and the roots. Parsley contains a lot of essential oils, phosphorus, iron, zinc, vitamin C, PP, B, K. Apigenin, a substance that inhibits the production of estrogen in male estrogen, is especially useful for beer powder, which, on the contrary, will increase its levels.
- ginger- Fresh roots are recommended, and their thin cuts will perfectly complement the meat and fish. Its spicy taste is caused by high concentrations of acids and amino acids. This is especially useful for men after 40 years of age, as it helps delay the onset of physiological erectile dysfunction.
- Asparagus or asparagus- Useful delicious dishes. It is rich in vitamins and contains kumarin, which improves the function of the heart and blood vessels and provides good blood flow to the penis and its high-quality erections.
- Onions and garlic- This is useful, green larvae and the underground parts of these plants. They enhance the immune system in reasonable amounts, lower cholesterol, and prevent the appearance of varicose veins, vascular plaques and blood clots. The high content of anti-inflammatory substances and plant poisons makes them expect from guests on the table of men who want to maintain sexual ability for as long as possible.
In addition, for the sake of effectiveness, use basil, spinach, celery, young nettle, dandelion sheets, quinoa, black and red peppers, wheat sprouts, turmeric regularly – they all contain substances that are good for the male body.
Emergency help and the efficacy of vitamins
In some cases, erectile dysfunction can manifest in the context of a complete well. This is especially common in diseases, stressful situations, and physical abuse.
Compared with ordinary time, the duration of intercourse is small and the penis is insufficient. During this intercourse, penetration becomes difficult, and the erectile, excitement, and boredom is lost during the homosexual process.
In this case, it is impossible to say that the effectiveness is disappearing, but it is worth supporting the body and helping it recover and strengthening strength. The following funds are suitable for this:

- Ginseng root. Its alcohol tin agent is sold in pharmacies and is cheap and has a release form. The first app already has a beneficial impact on effectiveness, but for sustained results you need to drink a course.
- It has similar actionsElemental cyperus. It is also a powerful immunomodulator that helps increase male strength during non-standard loading and during recovery after illness. It got drunk in the course for preventive purposes. Take 100 ml per day. Dissolved water in water. On the first day of day 1, in 2nd-2 drops, etc. , etc. , until the number of drops coincides with the age of the man. Afterwards, reception is performed according to the dropping graph. Recovering efficacy - The amount of water is also 25-30 drops of tin agent two to three times a day.
- Ivan Tea. If you replace black, green tea and coffee with tea from this healing grass, you can quickly increase the tone of your body and improve the quality of erection and endurance during sex. Keep holding at a rate of 1-2 tablespoons per 0. 5 liter of boiling water.
- Aira root. It's easier to use it, you'll need to cut the peeling pieces from about 1*1 cm of roots, no more than three times a day, rather than chewing gum.
- A mixture of honey, raisins, any nuts, lemon, figs, dried apricots, dates and ginger roots will actively stimulate male potency. All components are ingested on an equal basis, grind in a meat grinder, pour in honey until paste and stored in the refrigerator. You don't have to do a lot, grab a tablespoon in the morning and at night.
Ginseng roots are expressed as strong loads, increasing muscle strength and not causing fatigue. Its effects can be compared to energy, but unlike harmful beverages, it does not squeeze the body's last power, but releases hidden reserves. After taking tin, there is no "rollback", which is a characteristic of many chemical stimulants. Ginseng root can increase psychological endurance during periods related to reinforcement learning, stressful situations.
The various vitamins, tannins, resins, oils, and acids contained in it can ensure healing and improve effectiveness for the body. Take 15-25 drops of tum per 100 ml of tum in the tin agent three times a day. water. You can also drop it on a patch and absorb it.

In addition to the folk remedies during the recovery period, it is recommended to drink vitamins. Complex drugs specifically targeting men are preferred, and they differ from the general content of elements their bodies experience special needs: zinc, selenium, chromium, magnesium, vitaminsone, , , , ,e, , , , ,f.
In addition to vitamins, it is worth paying attention to various dietary supplements. Bioactive additives from well-known companies contain stimulating plant and animal products. Those with Yochimbe bark are particularly effective.
Effective folk therapy for increased effectiveness
Folk remedies for increasing efficacy are very diverse, and among many recipes, it’s easy to find the best choice for a particular man.
Honey
The ancient Greeks actively used this beekeeping product as a natural and delicious aphrodisiac. But it can not only be eaten.
- Honey candle. Their basis is fat. You can use goose, goat, pork, badge orest or medicinal jelly. Additionally, 0. 5 liter of vodka (purified moonlight or diluted to 40°C) and 0. 5 kg of wax wax is required.
- Onion semenMix with equal amounts of honey and grab a teaspoon per day. Such a combination not only protects male strength, but also increases the concentration of active sperm in the seed fluid, which can treat inflammation of the prostate.
The circle is poured into the vodka with enamel or glass hot dishes, and when the mass becomes brown and thick, pour it into state. Add the fat, mix thoroughly and cool. Although the mixture is warm and easy to carve, it forms a 2 cm long 2 cm candle from which it forms a ballpoint pen, each of which is wrapped in a food film. A more comfortable introduction tip is best given a round shape. To harden, the candle is sent to the refrigerator and stored there. Every morning and evening, a candle is inserted every day, and the anal treatment process is one month.

Thyme
Nature seems to have created this plant specifically to maintain human sexual function. Thyme contains many substances needed for stronger floors, including vitamins, flavonoids, organic acids, and resins. Thanks to this cocktail, it normalizes blood pressure, increases the body's resistance to stress and physical exercise, and improves heart function.
Thyme stimulates the work of the adrenal glands that produce testosterone - a hormone responsible for sexual desire and efficacy. Infusions and debris, including thyme, make a lasting and prolonged erection.
- Pour 1 tablespoon of hay into 250 ml of boiling water and leave for 5-7 minutes. You need to drink ½ cup of this type of tea twice a day, if necessary, after a 2-week rest, repeat.
- Mix 1 tablespoon of black tea with three thyme inflorescences and add 1 tablespoon of mint. Pour the mixture with boiling water, stick to it and use, such as regular tea leaves. For best results, you can drink a spoonful of honey.
- Hoarse oil. It's ready, but can be easily made at home if needed. To do this you need 0. 5 liters of vegetable oil (sunflower, olives) and 100 gr. Dried thyme. Pour the grass into a glass container, pour the lid into room temperature oil, use the lid close to it, and then remove it in a cool place, away from the sun for 14 days. The container can be shaken regularly. At night, use oil for a trouser massage.
- vodka. To prepare it, you need 100 grams. Dry thyme poured half a liter of vodka and let it brew for 2-3 weeks, strain. Throw away the cake and take tin dose once a day, 20-30 drops.
Before starting civil remedies for increased effectiveness, it is necessary to see a doctor in order to determine the cause of erectile dysfunction. Plant therapy can be used in combination with drug therapy.